Heart Rate Based Calorie Burn for Female Calculator

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✖Maximum heart rate (MHR) is the maximum number of beats made by your heart in 1 minute of effort.ⓘ Maximum Heart Rate [Heart Rate]			+10% -10%
✖Weight is a body's relative mass or the quantity of matter contained by it.ⓘ Weight [W]			+10% -10%
✖Age is the length of time that a person or thing has existed.ⓘ Age [A]			+10% -10%
✖Exercise Duration is the duration of the exercise that has been done in minutes.ⓘ Exercise Duration [T]			+10% -10%

✖Heart Rate Based Calorie Burn For Female gives an estimate of the number of calories burned during a workout for a female.ⓘ Heart Rate Based Calorie Burn for Female [HR]

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Formula

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Heart Rate Based Calorie Burn for Female

Formula

`"HR" = ((-20.4022+0.4472*"Heart Rate"-0.1263*"W"+0.074*"A")/4.184)*"T"`

Example

`"51.14304cal (IT)"=((-20.4022+0.4472*"75BPM"-0.1263*"55kg"+0.074*"32")/4.184)*"25min"`

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Heart Rate Based Calorie Burn for Female Solution

STEP 0: Pre-Calculation Summary

Formula Used

Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration
HR = ((-20.4022+0.4472*Heart Rate-0.1263*W+0.074*A)/4.184)*T
This formula uses 5 Variables

Variables Used

Heart Rate Based Calorie Burn For Female - (Measured in Calorie (IT)) - Heart Rate Based Calorie Burn For Female gives an estimate of the number of calories burned during a workout for a female.
Maximum Heart Rate - (Measured in Beats per Minute) - Maximum heart rate (MHR) is the maximum number of beats made by your heart in 1 minute of effort.
Weight - (Measured in Kilogram) - Weight is a body's relative mass or the quantity of matter contained by it.
Age - Age is the length of time that a person or thing has existed.
Exercise Duration - (Measured in Minute) - Exercise Duration is the duration of the exercise that has been done in minutes.

STEP 1: Convert Input(s) to Base Unit

Maximum Heart Rate: 75 Beats per Minute --> 75 Beats per Minute No Conversion Required
Weight: 55 Kilogram --> 55 Kilogram No Conversion Required
Age: 32 --> No Conversion Required
Exercise Duration: 25 Minute --> 25 Minute No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

HR = ((-20.4022+0.4472*Heart Rate-0.1263*W+0.074*A)/4.184)*T --> ((-20.4022+0.4472*75-0.1263*55+0.074*32)/4.184)*25

Evaluating ... ...

HR = 51.1430449330784

STEP 3: Convert Result to Output's Unit

214.125700525809 Joule -->51.1430449330784 Calorie (IT) (Check conversion here)

FINAL ANSWER

51.1430449330784 ≈ 51.14304 Calorie (IT) <-- Heart Rate Based Calorie Burn For Female

(Calculation completed in 00.004 seconds)

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Bhilai Institute of Technology (BIT), Raipur

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< 3 Heart Calculators

Heart Rate Based Calorie Burn for Female

Go Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration

Heart Rate Based Calorie Burn for Male

Go Heart Rate Based Calorie Burn For Male = ((-55.0969+0.6309*Heart Rate+0.1988*Weight+0.2017*Age)/4.184)*Exercise Duration

Maximum Heart Rate

Go Maximum Heart Rate = 220-Age

Heart Rate Based Calorie Burn for Female Formula

Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration
HR = ((-20.4022+0.4472*Heart Rate-0.1263*W+0.074*A)/4.184)*T

What is Heart Rate Based Calorie Burn?

Whether you're trying to lose weight, want to know how much to fuel your body after a workout, or are just curious about how many calories you burned during exercise, you can estimate your calorie expenditure by using this simple calculator. To use this "calories burned exercising" calculator, you'll need to enter your maximum heart rate, enter how long you performed an exercise, weight and age. Though you're burning calories all the time simply by doing your normal daily activities, exercise can help you burn even more. The amount depends on the type of exercise and how long you do it.

How to Calculate Heart Rate Based Calorie Burn for Female?

Heart Rate Based Calorie Burn for Female calculator uses Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration to calculate the Heart Rate Based Calorie Burn For Female, Heart Rate Based Calorie Burn for Female gives an estimate of the number of calories burned during a workout for a female. Heart Rate Based Calorie Burn For Female is denoted by HR symbol.

How to calculate Heart Rate Based Calorie Burn for Female using this online calculator? To use this online calculator for Heart Rate Based Calorie Burn for Female, enter Maximum Heart Rate (Heart Rate), Weight (W), Age (A) & Exercise Duration (T) and hit the calculate button. Here is how the Heart Rate Based Calorie Burn for Female calculation can be explained with given input values -> 12.21531 = ((-20.4022+0.4472*1.25-0.1263*55+0.074*32)/4.184)*1500.

FAQ

What is Heart Rate Based Calorie Burn for Female?

Heart Rate Based Calorie Burn for Female gives an estimate of the number of calories burned during a workout for a female and is represented as HR = ((-20.4022+0.4472*Heart Rate-0.1263*W+0.074*A)/4.184)*T or Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration. Maximum heart rate (MHR) is the maximum number of beats made by your heart in 1 minute of effort, Weight is a body's relative mass or the quantity of matter contained by it, Age is the length of time that a person or thing has existed & Exercise Duration is the duration of the exercise that has been done in minutes.

How to calculate Heart Rate Based Calorie Burn for Female?

Heart Rate Based Calorie Burn for Female gives an estimate of the number of calories burned during a workout for a female is calculated using Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration. To calculate Heart Rate Based Calorie Burn for Female, you need Maximum Heart Rate (Heart Rate), Weight (W), Age (A) & Exercise Duration (T). With our tool, you need to enter the respective value for Maximum Heart Rate, Weight, Age & Exercise Duration and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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