Maximum Heart Rate Calculator

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Heart

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✖Age is the length of time that a person or thing has existed.ⓘ Age [A]

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-10%

✖Maximum heart rate (MHR) is the maximum number of beats made by your heart in 1 minute of effort.ⓘ Maximum Heart Rate [Heart Rate]

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Formula

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Maximum Heart Rate

Formula

`"Heart Rate" = 220-"A"`

Example

`"11280BPM"=220-"32"`

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Maximum Heart Rate Solution

STEP 0: Pre-Calculation Summary

Formula Used

Maximum Heart Rate = 220-Age
Heart Rate = 220-A
This formula uses 2 Variables

Variables Used

Maximum Heart Rate - (Measured in Hertz) - Maximum heart rate (MHR) is the maximum number of beats made by your heart in 1 minute of effort.
Age - Age is the length of time that a person or thing has existed.

STEP 1: Convert Input(s) to Base Unit

Age: 32 --> No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

Heart Rate = 220-A --> 220-32

Evaluating ... ...

Heart Rate = 188

STEP 3: Convert Result to Output's Unit

188 Hertz -->11280 Beats per Minute (Check conversion here)

FINAL ANSWER

11280 Beats per Minute <-- Maximum Heart Rate

(Calculation completed in 00.005 seconds)

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Credits

Created by Team Softusvista

Softusvista Office (Pune), India

Team Softusvista has created this Calculator and 600+ more calculators!

Verified by Himanshi Sharma

Bhilai Institute of Technology (BIT), Raipur

Himanshi Sharma has verified this Calculator and 800+ more calculators!

< 3 Heart Calculators

Heart Rate Based Calorie Burn for Female

Go Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration

Heart Rate Based Calorie Burn for Male

Go Heart Rate Based Calorie Burn For Male = ((-55.0969+0.6309*Heart Rate+0.1988*Weight+0.2017*Age)/4.184)*Exercise Duration

Maximum Heart Rate

Go Maximum Heart Rate = 220-Age

Maximum Heart Rate Formula

Maximum Heart Rate = 220-Age
Heart Rate = 220-A

What is Maximum Heart Rate?

Maximum heart rate (MHR) refers to the fastest rate at which your heart will beat in one minute. If you're using a heart rate monitor to track your intensity, you definitely need your MHR. The first equation to predict maximum heart rate was developed by Robinson in 1938. One way to get a rough estimate of your predicted maximum is to subtract your age from the number 220. MHR decreases as we age.

How to Calculate Maximum Heart Rate?

Maximum Heart Rate calculator uses Maximum Heart Rate = 220-Age to calculate the Maximum Heart Rate, Maximum Heart Rate is the maximum speed of the heartbeat measured for a person by the number of contractions of the heart per minute. Maximum Heart Rate is denoted by Heart Rate symbol.

How to calculate Maximum Heart Rate using this online calculator? To use this online calculator for Maximum Heart Rate, enter Age (A) and hit the calculate button. Here is how the Maximum Heart Rate calculation can be explained with given input values -> 676800 = 220-32.

FAQ

What is Maximum Heart Rate?

Maximum Heart Rate is the maximum speed of the heartbeat measured for a person by the number of contractions of the heart per minute and is represented as Heart Rate = 220-A or Maximum Heart Rate = 220-Age. Age is the length of time that a person or thing has existed.

How to calculate Maximum Heart Rate?

Maximum Heart Rate is the maximum speed of the heartbeat measured for a person by the number of contractions of the heart per minute is calculated using Maximum Heart Rate = 220-Age. To calculate Maximum Heart Rate, you need Age (A). With our tool, you need to enter the respective value for Age and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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