TDEE of Male for Very Active Lifestyle Solution

STEP 0: Pre-Calculation Summary
Formula Used
TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active
TDEE = BMR*AF
This formula uses 3 Variables
Variables Used
TDEE For Male for Very Active Lifestyle - (Measured in Joule per Second) - TDEE For Male for Very Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a very active lifestyle.
Basal Metabolic Rate (BMR) for male - (Measured in Joule per Second) - Basal metabolic rate (BMR) for male is the number of calories your body needs to accomplish its most basic life-sustaining functions.
Activity Factor For Very Active - Activity Factor For Very Active is a factor used to determine the TDEE of the person who works out vigorously for at least one hour and 15 minutes every day.
STEP 1: Convert Input(s) to Base Unit
Basal Metabolic Rate (BMR) for male: 2300 Kilocalorie per Day --> 111.454166666665 Joule per Second (Check conversion here)
Activity Factor For Very Active: 1.725 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
TDEE = BMR*AF --> 111.454166666665*1.725
Evaluating ... ...
TDEE = 192.258437499997
STEP 3: Convert Result to Output's Unit
192.258437499997 Joule per Second -->3967.50000000001 Kilocalorie per Day (Check conversion here)
FINAL ANSWER
3967.50000000001 3967.5 Kilocalorie per Day <-- TDEE For Male for Very Active Lifestyle
(Calculation completed in 00.004 seconds)

Credits

Created by Team Softusvista
Softusvista Office (Pune), India
Team Softusvista has created this Calculator and 600+ more calculators!
Verified by Himanshi Sharma
Bhilai Institute of Technology (BIT), Raipur
Himanshi Sharma has verified this Calculator and 800+ more calculators!

5 Total Daily Energy Expenditure (TDEE) For Male Calculators

TDEE of Male for Moderately Active Lifestyle
Go TDEE For Male for Moderately Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Moderately Active
TDEE of Male for Extremely Active Lifestyle
Go TDEE For Male for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Extremely Active
TDEE of Male for Lightly Active Lifestyle
Go TDEE For Male for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active
TDEE of Male for Very Active Lifestyle
Go TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active
TDEE of Male for Sedentary Lifestyle
Go TDEE For Male for Sedentary Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary

TDEE of Male for Very Active Lifestyle Formula

TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active
TDEE = BMR*AF

What is TDEE for Very Active Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for a very active lifestyle is the amount of energy, i.e. calories, your body burns every day performing high physical activities. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE of Male for Very Active Lifestyle?

TDEE of Male for Very Active Lifestyle calculator uses TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active to calculate the TDEE For Male for Very Active Lifestyle, TDEE of Male for Very Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a very active lifestyle. TDEE For Male for Very Active Lifestyle is denoted by TDEE symbol.

How to calculate TDEE of Male for Very Active Lifestyle using this online calculator? To use this online calculator for TDEE of Male for Very Active Lifestyle, enter Basal Metabolic Rate (BMR) for male (BMR) & Activity Factor For Very Active (AF) and hit the calculate button. Here is how the TDEE of Male for Very Active Lifestyle calculation can be explained with given input values -> 81874.46 = 111.454166666665*1.725.

FAQ

What is TDEE of Male for Very Active Lifestyle?
TDEE of Male for Very Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a very active lifestyle and is represented as TDEE = BMR*AF or TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active. Basal metabolic rate (BMR) for male is the number of calories your body needs to accomplish its most basic life-sustaining functions & Activity Factor For Very Active is a factor used to determine the TDEE of the person who works out vigorously for at least one hour and 15 minutes every day.
How to calculate TDEE of Male for Very Active Lifestyle?
TDEE of Male for Very Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a very active lifestyle is calculated using TDEE For Male for Very Active Lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active. To calculate TDEE of Male for Very Active Lifestyle, you need Basal Metabolic Rate (BMR) for male (BMR) & Activity Factor For Very Active (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for male & Activity Factor For Very Active and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
Let Others Know
Facebook
Twitter
Reddit
LinkedIn
Email
WhatsApp
Copied!