TDEE of Female for Extremely Active Lifestyle Calculator

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Total Daily Energy Expenditure (TDEE) For Female

Total Daily Energy Expenditure (TDEE) For Male

✖Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions.ⓘ Basal Metabolic Rate (BMR) for female [BMR]			+10% -10%
✖Activity Factor For Extremely Active is a factor used to determine the TDEE of the person who works out vigorous levels of exercises when the heart is working at maximum efficiency.ⓘ Activity Factor For Extremely Active [AF]			+10% -10%

✖TDEE For Female for Extremely Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for an extremely active lifestyle.ⓘ TDEE of Female for Extremely Active Lifestyle [TDEE]

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TDEE of Female for Extremely Active Lifestyle

Formula

`"TDEE" = "BMR"*"AF"`

Example

`"3420kcal/day"="1800kcal/day"*"1.9"`

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TDEE of Female for Extremely Active Lifestyle Solution

STEP 0: Pre-Calculation Summary

Formula Used

TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active
TDEE = BMR*AF
This formula uses 3 Variables

Variables Used

TDEE For Female for Extremely Active Lifestyle - (Measured in Joule per Second) - TDEE For Female for Extremely Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for an extremely active lifestyle.
Basal Metabolic Rate (BMR) for female - (Measured in Joule per Second) - Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions.
Activity Factor For Extremely Active - Activity Factor For Extremely Active is a factor used to determine the TDEE of the person who works out vigorous levels of exercises when the heart is working at maximum efficiency.

STEP 1: Convert Input(s) to Base Unit

Basal Metabolic Rate (BMR) for female: 1800 Kilocalorie per Day --> 87.2249999999985 Joule per Second (Check conversion here)
Activity Factor For Extremely Active: 1.9 --> No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

TDEE = BMR*AF --> 87.2249999999985*1.9

Evaluating ... ...

TDEE = 165.727499999997

STEP 3: Convert Result to Output's Unit

165.727499999997 Joule per Second -->3420 Kilocalorie per Day (Check conversion here)

FINAL ANSWER

3420 Kilocalorie per Day <-- TDEE For Female for Extremely Active Lifestyle

(Calculation completed in 00.020 seconds)

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Bhilai Institute of Technology (BIT), Raipur

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< 5 Total Daily Energy Expenditure (TDEE) For Female Calculators

TDEE of Female for Moderately Active Lifestyle

Go TDEE For Female for Moderately Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active

TDEE of Female for Extremely Active Lifestyle

Go TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active

TDEE of Female for Lightly Active Lifestyle

Go TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active

TDEE of Female for Very Active Lifestyle

Go TDEE For Female for Very Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Very Active

TDEE of Female for Sedentary Lifestyle

Go TDEE For Female for Sedentary Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Sedentary

TDEE of Female for Extremely Active Lifestyle Formula

TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active
TDEE = BMR*AF

What is TDEE for Extremely Active Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for an extremely active lifestyle is the amount of energy, i.e. calories, your body burns every day performing extremely high physical activities. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE of Female for Extremely Active Lifestyle?

TDEE of Female for Extremely Active Lifestyle calculator uses TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active to calculate the TDEE For Female for Extremely Active Lifestyle, TDEE of Female for Extremely Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for an extremely active lifestyle. TDEE For Female for Extremely Active Lifestyle is denoted by TDEE symbol.

How to calculate TDEE of Female for Extremely Active Lifestyle using this online calculator? To use this online calculator for TDEE of Female for Extremely Active Lifestyle, enter Basal Metabolic Rate (BMR) for female (BMR) & Activity Factor For Extremely Active (AF) and hit the calculate button. Here is how the TDEE of Female for Extremely Active Lifestyle calculation can be explained with given input values -> 70576.1 = 87.2249999999985*1.9.

FAQ

What is TDEE of Female for Extremely Active Lifestyle?

TDEE of Female for Extremely Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for an extremely active lifestyle and is represented as TDEE = BMR*AF or TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active. Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions & Activity Factor For Extremely Active is a factor used to determine the TDEE of the person who works out vigorous levels of exercises when the heart is working at maximum efficiency.

How to calculate TDEE of Female for Extremely Active Lifestyle?

TDEE of Female for Extremely Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for an extremely active lifestyle is calculated using TDEE For Female for Extremely Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active. To calculate TDEE of Female for Extremely Active Lifestyle, you need Basal Metabolic Rate (BMR) for female (BMR) & Activity Factor For Extremely Active (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for female & Activity Factor For Extremely Active and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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