TDEE For Female for Moderately Active Lifestyle Calculator

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✖Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions.ⓘ Basal Metabolic Rate (BMR) for female [BMR]			+10% -10%
✖Activity Factor For Moderately Active is a factor used to determine the TDEE of the person who exercises but less than the 2 1/2 hours per week.ⓘ Activity Factor For Moderately Active [AF]			+10% -10%

✖TDEE For Female for Moderately Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a moderately active lifestyle.ⓘ TDEE For Female for Moderately Active Lifestyle [TDEE]

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Credits

Team Softusvista

Softusvista Office (Pune), India

Team Softusvista has created this Calculator and 500+ more calculators!

Himanshi Sharma

Bhilai Institute of Technology (BIT), Raipur

Himanshi Sharma has verified this Calculator and 500+ more calculators!

TDEE For Female for Moderately Active Lifestyle Solution

STEP 0: Pre-Calculation Summary

Formula Used

tdee_for_female_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active
TDEE = BMR*AF
This formula uses 2 Variables

Variables Used

Basal Metabolic Rate (BMR) for female - Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions. (Measured in Calorie per Day)
Activity Factor For Moderately Active- Activity Factor For Moderately Active is a factor used to determine the TDEE of the person who exercises but less than the 2 1/2 hours per week.

STEP 1: Convert Input(s) to Base Unit

Basal Metabolic Rate (BMR) for female: 1800 Calorie per Day --> 1800 Calorie per Day No Conversion Required
Activity Factor For Moderately Active: 1.55 --> No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

TDEE = BMR*AF --> 1800*1.55

Evaluating ... ...

TDEE = 2790

STEP 3: Convert Result to Output's Unit

2790 Joule -->666.380051590725 Calorie (IT) (Check conversion here)

FINAL ANSWER

666.380051590725 Calorie (IT) <-- TDEE For Female for Moderately Active Lifestyle

(Calculation completed in 00.016 seconds)

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TDEE For Female for Moderately Active Lifestyle

< 5 Other formulas that you can solve using the same Inputs

TDEE For Female for Extremely Active Lifestyle

tdee_for_female_for_extremely_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Extremely Active Go

TDEE For Male for Moderately Active Lifestyle

tdee_for_male_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Moderately Active Go

TDEE For Female for Lightly Active Lifestyle

tdee_for_female_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active Go

TDEE For Female for Very Active Lifestyle

tdee_for_female_for_very_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Very Active Go

TDEE For Female for Sedentary Lifestyle

tdee_for_female_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Sedentary Go

TDEE For Female for Moderately Active Lifestyle Formula

tdee_for_female_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active
TDEE = BMR*AF

What is TDEE for Moderately Active Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for moderately active lifestyle is the amount of energy, i.e. calories, your body burns every day performing moderate physical activities. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE For Female for Moderately Active Lifestyle?

TDEE For Female for Moderately Active Lifestyle calculator uses tdee_for_female_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active to calculate the TDEE For Female for Moderately Active Lifestyle, TDEE For Female for Moderately Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a moderately active lifestyle. TDEE For Female for Moderately Active Lifestyle and is denoted by TDEE symbol.

How to calculate TDEE For Female for Moderately Active Lifestyle using this online calculator? To use this online calculator for TDEE For Female for Moderately Active Lifestyle, enter Basal Metabolic Rate (BMR) for female (BMR) and Activity Factor For Moderately Active (AF) and hit the calculate button. Here is how the TDEE For Female for Moderately Active Lifestyle calculation can be explained with given input values -> 666.3801 = 1800*1.55.

FAQ

What is TDEE For Female for Moderately Active Lifestyle?

TDEE For Female for Moderately Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a moderately active lifestyle and is represented as TDEE = BMR*AF or tdee_for_female_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active. Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions and Activity Factor For Moderately Active is a factor used to determine the TDEE of the person who exercises but less than the 2 1/2 hours per week.

How to calculate TDEE For Female for Moderately Active Lifestyle?

TDEE For Female for Moderately Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a moderately active lifestyle is calculated using tdee_for_female_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active. To calculate TDEE For Female for Moderately Active Lifestyle, you need Basal Metabolic Rate (BMR) for female (BMR) and Activity Factor For Moderately Active (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for female and Activity Factor For Moderately Active and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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