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## TDEE For Male for Lightly Active Lifestyle Solution

STEP 0: Pre-Calculation Summary
Formula Used
tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active
TDEE = BMR*AF
This formula uses 2 Variables
Variables Used
Basal Metabolic Rate (BMR) for male - Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions. (Measured in Calorie per Day)
Activity Factor For Light Active- Activity Factor For Light Active is a factor used to determine the TDEE of a person who does little daily activities.
STEP 1: Convert Input(s) to Base Unit
Basal Metabolic Rate (BMR) for male: 2300 Calorie per Day --> 2300 Calorie per Day No Conversion Required
Activity Factor For Light Active: 1.375 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
TDEE = BMR*AF --> 2300*1.375
Evaluating ... ...
TDEE = 3162.5
STEP 3: Convert Result to Output's Unit
3162.5 Joule -->755.350148084469 Calorie (IT) (Check conversion here)
755.350148084469 Calorie (IT) <-- TDEE For Male for Lightly Active Lifestyle
(Calculation completed in 00.031 seconds)

## < 5 Other formulas that you can solve using the same Inputs

TDEE For Male for Moderately Active Lifestyle
tdee_for_male_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Moderately Active Go
TDEE For Male for Extremely Active Lifestyle
tdee_for_male_for_extremely_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Extremely Active Go
TDEE For Female for Lightly Active Lifestyle
tdee_for_female_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active Go
TDEE For Male for Very Active Lifestyle
tdee_for_male_for_very_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active Go
TDEE For Male for Sedentary Lifestyle
tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary Go

### TDEE For Male for Lightly Active Lifestyle Formula

tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active
TDEE = BMR*AF

## What is TDEE for Lightly Active Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for lightly active lifestyle is the amount of energy, i.e. calories, your body burns every day performing light physical activities. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

## How to Calculate TDEE For Male for Lightly Active Lifestyle?

TDEE For Male for Lightly Active Lifestyle calculator uses tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active to calculate the TDEE For Male for Lightly Active Lifestyle, TDEE For Male for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a lightly active lifestyle. TDEE For Male for Lightly Active Lifestyle and is denoted by TDEE symbol.

How to calculate TDEE For Male for Lightly Active Lifestyle using this online calculator? To use this online calculator for TDEE For Male for Lightly Active Lifestyle, enter Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Light Active (AF) and hit the calculate button. Here is how the TDEE For Male for Lightly Active Lifestyle calculation can be explained with given input values -> 755.3501 = 2300*1.375.

### FAQ

What is TDEE For Male for Lightly Active Lifestyle?
TDEE For Male for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a lightly active lifestyle and is represented as TDEE = BMR*AF or tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active. Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions and Activity Factor For Light Active is a factor used to determine the TDEE of a person who does little daily activities.
How to calculate TDEE For Male for Lightly Active Lifestyle?
TDEE For Male for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a lightly active lifestyle is calculated using tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active. To calculate TDEE For Male for Lightly Active Lifestyle, you need Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Light Active (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for male and Activity Factor For Light Active and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
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