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## Credits

Softusvista Office (Pune), India
Team Softusvista has created this Calculator and 500+ more calculators!
Bhilai Institute of Technology (BIT), Raipur
Himanshi Sharma has verified this Calculator and 500+ more calculators!

## Calorie Burn Rate Solution

STEP 0: Pre-Calculation Summary
Formula Used
calorie_burn_rate = (Weight*Sleeping*Time)+(Weight*Watching TV*Time)+(Weight*Typing Writing Desk Work*Time)+(Weight*Walking Very Slow 1.7 Mph)+(Weight*Walking 2.5 mph*Time)+(Weight*Bicycling Very Slow 50 Watts*Time)+(Weight*Walking 3 Mph*Time)+(Weight*Calisthenics Home Exercises*Time)+(Weight*Walking 3.4 Mph*Time)+(Weight*Bicycling Stationary*Time)+(Weight*Jogging*Time)+(Weight*Heavy Calisthenics*Time)+(Weight*Running Jogging In Place*Time)+(Weight*Rope Jumping*Time)
CBR = (W*Sleeping*t)+(W*Watching TV*t)+(W*Typing Writing Desk Work*t)+(W*Walking)+(W*Walking*t)+(W*Bicycling*t)+(W*Walking*t)+(W*Calisthenics Home Exercises*t)+(W*Walking*t)+(W*Bicycling Stationary*t)+(W*Jogging*t)+(W*Heavy Calisthenics*t)+(W*Running Jogging In Place*t)+(W*Rope Jumping*t)
This formula uses 16 Variables
Variables Used
Weight - Weight is a body's relative mass or the quantity of matter contained by it. (Measured in Kilogram)
Sleeping - Sleeping is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity (Measured in Joule)
Time - Time can be defined as the ongoing and continuous sequence of events that occur in succession, from the past through the present to the future. (Measured in Hour)
Watching TV - Watching TV means watching programs that are broadcast on television. (Measured in Joule)
Typing Writing Desk Work - Typing Writing Desk Work is the work that is usually performed at a desk. (Measured in Joule)
Walking Very Slow 1.7 Mph - Walking Very Slow 1.7 Mph means to Move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once. (Measured in Joule)
Walking 2.5 mph - Walking 2.5 mph means walking with a speed of 2.5 miles per hour. (Measured in Joule)
Bicycling Very Slow 50 Watts - Bicycling Very Slow 50 Watts means cycling at a very low speed. (Measured in Joule)
Walking 3 Mph - Walking 3 Mph means walking with a speed of 3 miles per hour. (Measured in Joule)
Calisthenics Home Exercises - Calisthenics Home Exercises is a form of exercise consisting of a variety of movements that exercise large muscle groups, such as running, standing, etc. (Measured in Joule)
Walking 3.4 Mph - Walking 3.4 Mph means walking with a speed of 3.4 miles per hour. (Measured in Joule)
Bicycling Stationary - Bicycling Stationary means cycling a stationary bicycle which is used as exercise equipment. (Measured in Joule)
Jogging - Jogging is the activity of running at a steady, gentle pace as a form of physical exercise. (Measured in Joule)
Heavy Calisthenics - Calisthenics is a form of exercise consisting of a variety of movements that exercise large muscle groups, such as running, standing, etc. (Measured in Joule)
Running Jogging In Place - Running Jogging In Place means to move your legs as if you were running but without moving forward. (Measured in Joule)
Rope Jumping - Rope Jumping means to jump lightly over a rope that is held in both your hands, or by two other people, and turned repeatedly under your legs and over your head as exercise or a game. (Measured in Joule)
STEP 1: Convert Input(s) to Base Unit
Weight: 60 Kilogram --> 60 Kilogram No Conversion Required
Sleeping: 0.9 Joule --> 0.9 Joule No Conversion Required
Time: 4 Hour --> 14400 Second (Check conversion here)
Watching TV: 1 Joule --> 1 Joule No Conversion Required
Typing Writing Desk Work: 1.8 Joule --> 1.8 Joule No Conversion Required
Walking Very Slow 1.7 Mph: 2.3 Joule --> 2.3 Joule No Conversion Required
Walking 2.5 mph: 2.5 Joule --> 2.5 Joule No Conversion Required
Bicycling Very Slow 50 Watts: 3 Joule --> 3 Joule No Conversion Required
Walking 3 Mph: 3.3 Joule --> 3.3 Joule No Conversion Required
Calisthenics Home Exercises: 3.5 Joule --> 3.5 Joule No Conversion Required
Walking 3.4 Mph: 3.4 Joule --> 3.4 Joule No Conversion Required
Bicycling Stationary: 5.5 Joule --> 5.5 Joule No Conversion Required
Jogging: 7 Joule --> 7 Joule No Conversion Required
Heavy Calisthenics: 8 Joule --> 8 Joule No Conversion Required
Running Jogging In Place: 8 Joule --> 8 Joule No Conversion Required
Rope Jumping: 10 Joule --> 10 Joule No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
CBR = (W*Sleeping*t)+(W*Watching TV*t)+(W*Typing Writing Desk Work*t)+(W*Walking)+(W*Walking*t)+(W*Bicycling*t)+(W*Walking*t)+(W*Calisthenics Home Exercises*t)+(W*Walking*t)+(W*Bicycling Stationary*t)+(W*Jogging*t)+(W*Heavy Calisthenics*t)+(W*Running Jogging In Place*t)+(W*Rope Jumping*t) --> (60*0.9*14400)+(60*1*14400)+(60*1.8*14400)+(60*2.3)+(60*2.5*14400)+(60*3*14400)+(60*3.3*14400)+(60*3.5*14400)+(60*3.4*14400)+(60*5.5*14400)+(60*7*14400)+(60*8*14400)+(60*8*14400)+(60*10*14400)
Evaluating ... ...
CBR = 50025738
STEP 3: Convert Result to Output's Unit
50025738 Joule --> No Conversion Required
50025738 Joule <-- Calorie Burn Rate
(Calculation completed in 00.095 seconds)
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## < 11 Other formulas that you can solve using the same Inputs

Insulin Dosage Level for Female
insulin_dosage_level_for_female = ((Weight-5)*2)*Fasting Blood Glucose for Female/(Height*Factor For Female In Diabetes)-Height Go
Diabetes Mellitus Type 2 Insulin Level For Male
insulin_dosage_level = ((Weight-5)*2)*Fasting Blood Glucose/(Height*Factor For Male In Diabetes)-Height Go
Heart Rate Based Calorie Burn For Male
heart_rate_based_calorie_burn_for_male = ((-55.0969+(0.6309*Heart Rate)+(0.1988*Weight)+(0.2017*Age))/4.184)*60*Time Go
Heart Rate Based Calorie Burn For Female
heart_rate_based_calorie_burn_for_female = ((-20.4022+(0.4472*Maximum Heart Rate)-(0.1263*Weight)+(0.074*Age))/4.184)*60 Go
GFR for Female
glomerular_filtration_rate_for_female = 0.85*((140-Age)/Serum Creat)*(Weight/72) Go
GFR for Male
glomerular_filtration_rate_for_male = ((140-Age)/Serum Creat)*(Weight/72) Go
BMR for female
basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161 Go
BMR for male
basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5 Go
Lean Body Weight for Female
lean_body_weight_for_female = 0.252*Weight+0.473*Height-48.3 Go
Lean Body Weight for Male
lean_body_weight_for_male = 0.407*Weight+0.267*Height-19.2 Go
BMI in Metric Units
body_mass_index_in_metric_units = Weight/(Height)^2 Go

### Calorie Burn Rate Formula

calorie_burn_rate = (Weight*Sleeping*Time)+(Weight*Watching TV*Time)+(Weight*Typing Writing Desk Work*Time)+(Weight*Walking Very Slow 1.7 Mph)+(Weight*Walking 2.5 mph*Time)+(Weight*Bicycling Very Slow 50 Watts*Time)+(Weight*Walking 3 Mph*Time)+(Weight*Calisthenics Home Exercises*Time)+(Weight*Walking 3.4 Mph*Time)+(Weight*Bicycling Stationary*Time)+(Weight*Jogging*Time)+(Weight*Heavy Calisthenics*Time)+(Weight*Running Jogging In Place*Time)+(Weight*Rope Jumping*Time)
CBR = (W*Sleeping*t)+(W*Watching TV*t)+(W*Typing Writing Desk Work*t)+(W*Walking)+(W*Walking*t)+(W*Bicycling*t)+(W*Walking*t)+(W*Calisthenics Home Exercises*t)+(W*Walking*t)+(W*Bicycling Stationary*t)+(W*Jogging*t)+(W*Heavy Calisthenics*t)+(W*Running Jogging In Place*t)+(W*Rope Jumping*t)

## What is Calorie Burn Rate?

Calorie Burn Rate helps to estimate how many calories you burn in a specific amount of time while doing different exercises. The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. The calculator uses the time spent on different physical activities and your weight to calculate calories burned. Knowing roughly how many calories you expend doing different activities can help you with weight loss or maintenance.

## How to Calculate Calorie Burn Rate?

Calorie Burn Rate calculator uses calorie_burn_rate = (Weight*Sleeping*Time)+(Weight*Watching TV*Time)+(Weight*Typing Writing Desk Work*Time)+(Weight*Walking Very Slow 1.7 Mph)+(Weight*Walking 2.5 mph*Time)+(Weight*Bicycling Very Slow 50 Watts*Time)+(Weight*Walking 3 Mph*Time)+(Weight*Calisthenics Home Exercises*Time)+(Weight*Walking 3.4 Mph*Time)+(Weight*Bicycling Stationary*Time)+(Weight*Jogging*Time)+(Weight*Heavy Calisthenics*Time)+(Weight*Running Jogging In Place*Time)+(Weight*Rope Jumping*Time) to calculate the Calorie Burn Rate, The calorie burn rate gives you the amount of energy you exert while doing various activities. Calorie Burn Rate and is denoted by CBR symbol.

How to calculate Calorie Burn Rate using this online calculator? To use this online calculator for Calorie Burn Rate, enter Weight (W), Sleeping (Sleeping), Time (t), Watching TV (Watching TV), Typing Writing Desk Work (Typing Writing Desk Work), Walking Very Slow 1.7 Mph (Walking), Walking 2.5 mph (Walking), Bicycling Very Slow 50 Watts (Bicycling), Walking 3 Mph (Walking), Calisthenics Home Exercises (Calisthenics Home Exercises), Walking 3.4 Mph (Walking), Bicycling Stationary (Bicycling Stationary), Jogging (Jogging), Heavy Calisthenics (Heavy Calisthenics), Running Jogging In Place (Running Jogging In Place) and Rope Jumping (Rope Jumping) and hit the calculate button. Here is how the Calorie Burn Rate calculation can be explained with given input values -> 5.003E+7 = (60*0.9*14400)+(60*1*14400)+(60*1.8*14400)+(60*2.3)+(60*2.5*14400)+(60*3*14400)+(60*3.3*14400)+(60*3.5*14400)+(60*3.4*14400)+(60*5.5*14400)+(60*7*14400)+(60*8*14400)+(60*8*14400)+(60*10*14400).

### FAQ

What is Calorie Burn Rate?
The calorie burn rate gives you the amount of energy you exert while doing various activities and is represented as CBR = (W*Sleeping*t)+(W*Watching TV*t)+(W*Typing Writing Desk Work*t)+(W*Walking)+(W*Walking*t)+(W*Bicycling*t)+(W*Walking*t)+(W*Calisthenics Home Exercises*t)+(W*Walking*t)+(W*Bicycling Stationary*t)+(W*Jogging*t)+(W*Heavy Calisthenics*t)+(W*Running Jogging In Place*t)+(W*Rope Jumping*t) or calorie_burn_rate = (Weight*Sleeping*Time)+(Weight*Watching TV*Time)+(Weight*Typing Writing Desk Work*Time)+(Weight*Walking Very Slow 1.7 Mph)+(Weight*Walking 2.5 mph*Time)+(Weight*Bicycling Very Slow 50 Watts*Time)+(Weight*Walking 3 Mph*Time)+(Weight*Calisthenics Home Exercises*Time)+(Weight*Walking 3.4 Mph*Time)+(Weight*Bicycling Stationary*Time)+(Weight*Jogging*Time)+(Weight*Heavy Calisthenics*Time)+(Weight*Running Jogging In Place*Time)+(Weight*Rope Jumping*Time). Weight is a body's relative mass or the quantity of matter contained by it, Sleeping is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity, Time can be defined as the ongoing and continuous sequence of events that occur in succession, from the past through the present to the future, Watching TV means watching programs that are broadcast on television, Typing Writing Desk Work is the work that is usually performed at a desk, Walking Very Slow 1.7 Mph means to Move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once, Walking 2.5 mph means walking with a speed of 2.5 miles per hour, Bicycling Very Slow 50 Watts means cycling at a very low speed, Walking 3 Mph means walking with a speed of 3 miles per hour, Calisthenics Home Exercises is a form of exercise consisting of a variety of movements that exercise large muscle groups, such as running, standing, etc, Walking 3.4 Mph means walking with a speed of 3.4 miles per hour, Bicycling Stationary means cycling a stationary bicycle which is used as exercise equipment, Jogging is the activity of running at a steady, gentle pace as a form of physical exercise, Calisthenics is a form of exercise consisting of a variety of movements that exercise large muscle groups, such as running, standing, etc, Running Jogging In Place means to move your legs as if you were running but without moving forward and Rope Jumping means to jump lightly over a rope that is held in both your hands, or by two other people, and turned repeatedly under your legs and over your head as exercise or a game.
How to calculate Calorie Burn Rate?
The calorie burn rate gives you the amount of energy you exert while doing various activities is calculated using calorie_burn_rate = (Weight*Sleeping*Time)+(Weight*Watching TV*Time)+(Weight*Typing Writing Desk Work*Time)+(Weight*Walking Very Slow 1.7 Mph)+(Weight*Walking 2.5 mph*Time)+(Weight*Bicycling Very Slow 50 Watts*Time)+(Weight*Walking 3 Mph*Time)+(Weight*Calisthenics Home Exercises*Time)+(Weight*Walking 3.4 Mph*Time)+(Weight*Bicycling Stationary*Time)+(Weight*Jogging*Time)+(Weight*Heavy Calisthenics*Time)+(Weight*Running Jogging In Place*Time)+(Weight*Rope Jumping*Time). To calculate Calorie Burn Rate, you need Weight (W), Sleeping (Sleeping), Time (t), Watching TV (Watching TV), Typing Writing Desk Work (Typing Writing Desk Work), Walking Very Slow 1.7 Mph (Walking), Walking 2.5 mph (Walking), Bicycling Very Slow 50 Watts (Bicycling), Walking 3 Mph (Walking), Calisthenics Home Exercises (Calisthenics Home Exercises), Walking 3.4 Mph (Walking), Bicycling Stationary (Bicycling Stationary), Jogging (Jogging), Heavy Calisthenics (Heavy Calisthenics), Running Jogging In Place (Running Jogging In Place) and Rope Jumping (Rope Jumping). With our tool, you need to enter the respective value for Weight, Sleeping, Time, Watching TV, Typing Writing Desk Work, Walking Very Slow 1.7 Mph, Walking 2.5 mph, Bicycling Very Slow 50 Watts, Walking 3 Mph, Calisthenics Home Exercises, Walking 3.4 Mph, Bicycling Stationary, Jogging, Heavy Calisthenics, Running Jogging In Place and Rope Jumping and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
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