TDEE For Male for Sedentary Lifestyle Calculator

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Weight	Total Daily Energy Expenditure (TDEE) For Male ↺

✖Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions.ⓘ Basal Metabolic Rate (BMR) for male [BMR]			+10% -10%
✖Activity Factor For Sedentary is a factor used to determine the TDEE of the person tending to spend much time seated, somewhat inactive.ⓘ Activity Factor For Sedentary [AF]			+10% -10%

✖TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle.ⓘ TDEE For Male for Sedentary Lifestyle [TDEE]

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⎙ 5 Other formulas that you can solve using the same Inputs

TDEE For Male for Moderately Active Lifestyle

TDEE For Male for Moderately Active Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Moderately Active GO

TDEE For Male for Extremely Active Lifestyle

TDEE For Male for Extremely Active Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Extremely Active GO

TDEE For Male for Lightly Active Lifestyle

TDEE For Male for Lightly Active Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active GO

TDEE For Male for Very Active Lifestyle

TDEE For Male for Very Active Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active GO

TDEE For Female for Sedentary Lifestyle

TDEE For Female for Sedentary Lifestyle=Basal Metabolic Rate (BMR) for female*Activity Factor For Sedentary GO

What is TDEE for Sedentary Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for sedentary lifestyle is the amount of energy, i.e. calories, your body burns every day performing little or no physical activity. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle calculator uses TDEE For Male for Sedentary Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary to calculate the TDEE For Male for Sedentary Lifestyle, TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle. TDEE For Male for Sedentary Lifestyle and is denoted by TDEE symbol.

How to calculate TDEE For Male for Sedentary Lifestyle using this online calculator? To use this online calculator for TDEE For Male for Sedentary Lifestyle, enter Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Sedentary (AF) and hit the calculate button. Here is how the TDEE For Male for Sedentary Lifestyle calculation can be explained with given input values -> 2760 = 2300*1.2.

FAQ

What is TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle and is represented as TDEE=BMR*AF or TDEE For Male for Sedentary Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary. Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions and Activity Factor For Sedentary is a factor used to determine the TDEE of the person tending to spend much time seated, somewhat inactive.

How to calculate TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle is calculated using TDEE For Male for Sedentary Lifestyle=Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary. To calculate TDEE For Male for Sedentary Lifestyle, you need Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Sedentary (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for male and Activity Factor For Sedentary and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

TDEE For Male for Sedentary Lifestyle Calculator

< ⎙ 5 Other formulas that you can solve using the same Inputs

TDEE For Male for Sedentary Lifestyle Formula

What is TDEE for Sedentary Lifestyle?

How to Calculate TDEE For Male for Sedentary Lifestyle?

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