TDEE For Male for Sedentary Lifestyle Calculator

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✖Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions.ⓘ Basal Metabolic Rate (BMR) for male [BMR]			+10% -10%
✖Activity Factor For Sedentary is a factor used to determine the TDEE of the person tending to spend much time seated, somewhat inactive.ⓘ Activity Factor For Sedentary [AF]			+10% -10%

✖TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle.ⓘ TDEE For Male for Sedentary Lifestyle [TDEE]

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Team Softusvista

Softusvista Office (Pune), India

Team Softusvista has created this Calculator and 500+ more calculators!

Himanshi Sharma

Bhilai Institute of Technology (BIT), Raipur

Himanshi Sharma has verified this Calculator and 500+ more calculators!

TDEE For Male for Sedentary Lifestyle Solution

STEP 0: Pre-Calculation Summary

Formula Used

tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary
TDEE = BMR*AF
This formula uses 2 Variables

Variables Used

Basal Metabolic Rate (BMR) for male - Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions. (Measured in Calorie per Day)
Activity Factor For Sedentary- Activity Factor For Sedentary is a factor used to determine the TDEE of the person tending to spend much time seated, somewhat inactive.

STEP 1: Convert Input(s) to Base Unit

Basal Metabolic Rate (BMR) for male: 2300 Calorie per Day --> 2300 Calorie per Day No Conversion Required
Activity Factor For Sedentary: 1.2 --> No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

TDEE = BMR*AF --> 2300*1.2

Evaluating ... ...

TDEE = 2760

STEP 3: Convert Result to Output's Unit

2760 Joule -->659.2146746919 Calorie (IT) (Check conversion here)

FINAL ANSWER

659.2146746919 Calorie (IT) <-- TDEE For Male for Sedentary Lifestyle

(Calculation completed in 00.016 seconds)

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TDEE For Male for Sedentary Lifestyle

< 5 Other formulas that you can solve using the same Inputs

TDEE For Male for Moderately Active Lifestyle

tdee_for_male_for_moderately_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Moderately Active Go

TDEE For Male for Extremely Active Lifestyle

tdee_for_male_for_extremely_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Extremely Active Go

TDEE For Male for Lightly Active Lifestyle

tdee_for_male_for_lightly_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Light Active Go

TDEE For Male for Very Active Lifestyle

tdee_for_male_for_very_active_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Very Active Go

TDEE For Female for Sedentary Lifestyle

tdee_for_female_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Sedentary Go

TDEE For Male for Sedentary Lifestyle Formula

tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary
TDEE = BMR*AF

What is TDEE for Sedentary Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for sedentary lifestyle is the amount of energy, i.e. calories, your body burns every day performing little or no physical activity. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle calculator uses tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary to calculate the TDEE For Male for Sedentary Lifestyle, TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle. TDEE For Male for Sedentary Lifestyle and is denoted by TDEE symbol.

How to calculate TDEE For Male for Sedentary Lifestyle using this online calculator? To use this online calculator for TDEE For Male for Sedentary Lifestyle, enter Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Sedentary (AF) and hit the calculate button. Here is how the TDEE For Male for Sedentary Lifestyle calculation can be explained with given input values -> 659.2147 = 2300*1.2.

FAQ

What is TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle and is represented as TDEE = BMR*AF or tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary. Basal metabolic rate is the number of calories your body needs to accomplish its most basic life-sustaining functions and Activity Factor For Sedentary is a factor used to determine the TDEE of the person tending to spend much time seated, somewhat inactive.

How to calculate TDEE For Male for Sedentary Lifestyle?

TDEE For Male for Sedentary Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for a sedentary lifestyle is calculated using tdee_for_male_for_sedentary_lifestyle = Basal Metabolic Rate (BMR) for male*Activity Factor For Sedentary. To calculate TDEE For Male for Sedentary Lifestyle, you need Basal Metabolic Rate (BMR) for male (BMR) and Activity Factor For Sedentary (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for male and Activity Factor For Sedentary and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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