BMR for female Solution

STEP 0: Pre-Calculation Summary
Formula Used
Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616
BMR = (10*W+625*h-5*A-161)/20.636285468616
This formula uses 4 Variables
Variables Used
Basal Metabolic Rate (BMR) for female - (Measured in Joule per Second) - Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions.
Weight - (Measured in Kilogram) - Weight is a body's relative mass or the quantity of matter contained by it.
Height - (Measured in Meter) - Height is the distance between the lowest and highest points of a person standing upright.
Age - Age is the length of time that a person or thing has existed.
STEP 1: Convert Input(s) to Base Unit
Weight: 55 Kilogram --> 55 Kilogram No Conversion Required
Height: 168 Centimeter --> 1.68 Meter (Check conversion ​here)
Age: 32 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
BMR = (10*W+625*h-5*A-161)/20.636285468616 --> (10*55+625*1.68-5*32-161)/20.636285468616
Evaluating ... ...
BMR = 61.9782083333323
STEP 3: Convert Result to Output's Unit
61.9782083333323 Joule per Second -->1279 Kilocalorie per Day (Check conversion ​here)
FINAL ANSWER
1279 Kilocalorie per Day <-- Basal Metabolic Rate (BMR) for female
(Calculation completed in 00.004 seconds)
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Fitness Calculators

BMR for female
​ Go Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616
BMR for male
​ Go Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616
Body Fat Percentage for Female
​ Go Body Fat Percentage For Female = (1.2*BMI in Metric Units)+(0.23*Age)-5.4
Body Fat Percentage for Male
​ Go Body Fat Percentage For Male = (1.20*BMI in Metric Units)+(0.23*Age)-16.2

BMR for female Formula

Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616
BMR = (10*W+625*h-5*A-161)/20.636285468616

What is BMR?

BMR stands for Basal Metabolic Rate and is the number of calories required to keep your body functioning at rest. BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. Your BMR can be used to help you gain, lose, or maintain your weight. By knowing how many calories you burn, you can know how many to consume. It's important to note that men and women have different formulae for Basal Metabolic Rate (BMR) calculations. This is due to the fact that men have a higher percentage of lean body weight than women. The equation to do the calculations was founded by Mifflin - St Jeor in 1990.

BMR Determining Factors

BMR is determined by a number of factors like : sex, weight, height, age, ethnicity, weight history, body composition, genetic factors. Of these factors, one can take steps to change weight and body composition. So if you want to change your BMR, your first steps should be to lose weight and increase muscle. Resistance training can improve lean body mass composition and maintain fat mass reduction, increasing BMR.

How to Calculate BMR for female?

BMR for female calculator uses Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616 to calculate the Basal Metabolic Rate (BMR) for female, BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions. Basal Metabolic Rate (BMR) for female is denoted by BMR symbol.

How to calculate BMR for female using this online calculator? To use this online calculator for BMR for female, enter Weight (W), Height (h) & Age (A) and hit the calculate button. Here is how the BMR for female calculation can be explained with given input values -> 26393.81 = (10*55+625*1.68-5*32-161)/20.636285468616.

FAQ

What is BMR for female?
BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions and is represented as BMR = (10*W+625*h-5*A-161)/20.636285468616 or Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616. Weight is a body's relative mass or the quantity of matter contained by it, Height is the distance between the lowest and highest points of a person standing upright & Age is the length of time that a person or thing has existed.
How to calculate BMR for female?
BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions is calculated using Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616. To calculate BMR for female, you need Weight (W), Height (h) & Age (A). With our tool, you need to enter the respective value for Weight, Height & Age and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
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