Credits

Softusvista Office (Pune), India
Team Softusvista has created this Calculator and 500+ more calculators!
Bhilai Institute of Technology (BIT), Raipur
Himanshi Sharma has verified this Calculator and 500+ more calculators!

BMR for female Solution

STEP 0: Pre-Calculation Summary
Formula Used
basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161
BMR = 10*W+6.25*h-5*A-161
This formula uses 3 Variables
Variables Used
Weight - Weight is a body's relative mass or the quantity of matter contained by it. (Measured in Kilogram)
Height - Height is the distance between the lowest and highest points of a person standing upright. (Measured in Centimeter)
Age- Age is the length of time that a person or thing has existed.
STEP 1: Convert Input(s) to Base Unit
Weight: 60 Kilogram --> 60 Kilogram No Conversion Required
Height: 168 Centimeter --> 1.68 Meter (Check conversion here)
Age: 32 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
BMR = 10*W+6.25*h-5*A-161 --> 10*60+6.25*1.68-5*32-161
Evaluating ... ...
BMR = 289.5
STEP 3: Convert Result to Output's Unit
289.5 Calorie per Day --> No Conversion Required
FINAL ANSWER
289.5 Calorie per Day <-- Basal Metabolic Rate (BMR) for female
(Calculation completed in 00.031 seconds)
You are here

11 Other formulas that you can solve using the same Inputs

Heart Rate Based Calorie Burn For Male
heart_rate_based_calorie_burn_for_male = ((-55.0969+(0.6309*Heart Rate)+(0.1988*Weight)+(0.2017*Age))/4.184)*60*Time Go
GFR for Female
glomerular_filtration_rate_for_female = 0.85*((140-Age)/Serum Creat)*(Weight/72) Go
GFR for Male
glomerular_filtration_rate_for_male = ((140-Age)/Serum Creat)*(Weight/72) Go
BMR for male
basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5 Go
Body Fat Percentage For Female
body_fat_percentage_for_female = (1.2*BMI in Metric Units)+(0.23*Age)-5.4 Go
Body Fat Percentage For Male
body_fat_percentage_for_male = (1.20*BMI in Metric Units)+(0.23*Age)-16.2 Go
Lean Body Weight for Female
lean_body_weight_for_female = 0.252*Weight+0.473*Height-48.3 Go
Lean Body Weight for Male
lean_body_weight_for_male = 0.407*Weight+0.267*Height-19.2 Go
Body Surface Area
body_surface_area = 0.007184*(Weight)^0.425*(Height)^0.725 Go
BMI in Metric Units
body_mass_index_in_metric_units = Weight/(Height)^2 Go
Maximum Heart Rate
maximum_heart_rate = 220-Age Go

BMR for female Formula

basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161
BMR = 10*W+6.25*h-5*A-161

What is BMR?

BMR stands for Basal Metabolic Rate and is the number of calories required to keep your body functioning at rest. BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. Your BMR can be used to help you gain, lose, or maintain your weight. By knowing how many calories you burn, you can know how many to consume. It's important to note that men and women have different formulae for Basal Metabolic Rate (BMR) calculations. This is due to the fact that men have a higher percentage of lean body weight than women. The equation to do the calculations was founded by Mifflin - St Jeor in 1990.

BMR Determining Factors

BMR is determined by a number of factors like : sex, weight, height, age, ethnicity, weight history, body composition, genetic factors. Of these factors, one can take steps to change weight and body composition. So if you want to change your BMR, your first steps should be to lose weight and increase muscle. Resistance training can improve lean body mass composition and maintain fat mass reduction, increasing BMR.

How to Calculate BMR for female?

BMR for female calculator uses basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161 to calculate the Basal Metabolic Rate (BMR) for female, Basal metabolic rate or BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions. Basal Metabolic Rate (BMR) for female and is denoted by BMR symbol.

How to calculate BMR for female using this online calculator? To use this online calculator for BMR for female, enter Weight (W), Height (h) and Age (A) and hit the calculate button. Here is how the BMR for female calculation can be explained with given input values -> 289.5 = 10*60+6.25*1.68-5*32-161.

FAQ

What is BMR for female?
Basal metabolic rate or BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions and is represented as BMR = 10*W+6.25*h-5*A-161 or basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161. Weight is a body's relative mass or the quantity of matter contained by it, Height is the distance between the lowest and highest points of a person standing upright and Age is the length of time that a person or thing has existed.
How to calculate BMR for female?
Basal metabolic rate or BMR for female is the number of calories a female's body needs to accomplish its most basic life-sustaining functions is calculated using basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161. To calculate BMR for female, you need Weight (W), Height (h) and Age (A). With our tool, you need to enter the respective value for Weight, Height and Age and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
Share Image
Let Others Know
Facebook
Twitter
Reddit
LinkedIn
Email
WhatsApp
Copied!