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## Credits

Softusvista Office (Pune), India
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## BMR for male Solution

STEP 0: Pre-Calculation Summary
Formula Used
basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5
BMR = 10*W+6.25*h-5*A+5
This formula uses 3 Variables
Variables Used
Weight - Weight is a body's relative mass or the quantity of matter contained by it. (Measured in Kilogram)
Height - Height is the distance between the lowest and highest points of a person standing upright. (Measured in Centimeter)
Age- Age is the length of time that a person or thing has existed.
STEP 1: Convert Input(s) to Base Unit
Weight: 60 Kilogram --> 60 Kilogram No Conversion Required
Height: 168 Centimeter --> 1.68 Meter (Check conversion here)
Age: 32 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
BMR = 10*W+6.25*h-5*A+5 --> 10*60+6.25*1.68-5*32+5
Evaluating ... ...
BMR = 455.5
STEP 3: Convert Result to Output's Unit
455.5 Calorie per Day --> No Conversion Required
FINAL ANSWER
455.5 Calorie per Day <-- Basal Metabolic Rate (BMR) for male
(Calculation completed in 00.016 seconds)
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## < 11 Other formulas that you can solve using the same Inputs

Heart Rate Based Calorie Burn For Male
heart_rate_based_calorie_burn_for_male = ((-55.0969+(0.6309*Heart Rate)+(0.1988*Weight)+(0.2017*Age))/4.184)*60*Time Go
GFR for Female
glomerular_filtration_rate_for_female = 0.85*((140-Age)/Serum Creat)*(Weight/72) Go
GFR for Male
glomerular_filtration_rate_for_male = ((140-Age)/Serum Creat)*(Weight/72) Go
BMR for female
basal_metabolic_rate_for_female = 10*Weight+6.25*Height-5*Age-161 Go
Body Fat Percentage For Female
body_fat_percentage_for_female = (1.2*BMI in Metric Units)+(0.23*Age)-5.4 Go
Body Fat Percentage For Male
body_fat_percentage_for_male = (1.20*BMI in Metric Units)+(0.23*Age)-16.2 Go
Lean Body Weight for Female
lean_body_weight_for_female = 0.252*Weight+0.473*Height-48.3 Go
Lean Body Weight for Male
lean_body_weight_for_male = 0.407*Weight+0.267*Height-19.2 Go
Body Surface Area
body_surface_area = 0.007184*(Weight)^0.425*(Height)^0.725 Go
BMI in Metric Units
body_mass_index_in_metric_units = Weight/(Height)^2 Go
Maximum Heart Rate
maximum_heart_rate = 220-Age Go

### BMR for male Formula

basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5
BMR = 10*W+6.25*h-5*A+5

## What is BMR?

BMR stands for Basal Metabolic Rate and is the number of calories required to keep your body functioning at rest. BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. Your BMR can be used to help you gain, lose, or maintain your weight. By knowing how many calories you burn, you can know how many to consume. It's important to note that men and women have different formulae for Basal Metabolic Rate (BMR) calculations. This is due to the fact that men have a higher percentage of lean body weight than women. The equation to do the calculations was founded by Mifflin - St Jeor in 1990.

## BMR Determining Factors

BMR is determined by a number of factors like : sex, weight, height, age, ethnicity, weight history, body composition, genetic factors. Of these factors, one can take steps to change weight and body composition. So if you want to change your BMR, your first steps should be to lose weight and increase muscle. Resistance training can improve lean body mass composition and maintain fat mass reduction, increasing BMR.

## How to Calculate BMR for male?

BMR for male calculator uses basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5 to calculate the Basal Metabolic Rate (BMR) for male, Basal metabolic rate or BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions. Basal Metabolic Rate (BMR) for male and is denoted by BMR symbol.

How to calculate BMR for male using this online calculator? To use this online calculator for BMR for male, enter Weight (W), Height (h) and Age (A) and hit the calculate button. Here is how the BMR for male calculation can be explained with given input values -> 455.5 = 10*60+6.25*1.68-5*32+5.

### FAQ

What is BMR for male?
Basal metabolic rate or BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions and is represented as BMR = 10*W+6.25*h-5*A+5 or basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5. Weight is a body's relative mass or the quantity of matter contained by it, Height is the distance between the lowest and highest points of a person standing upright and Age is the length of time that a person or thing has existed.
How to calculate BMR for male?
Basal metabolic rate or BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions is calculated using basal_metabolic_rate_for_male = 10*Weight+6.25*Height-5*Age+5. To calculate BMR for male, you need Weight (W), Height (h) and Age (A). With our tool, you need to enter the respective value for Weight, Height and Age and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well. Let Others Know
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